Slow-Cooked Ropa Vieja

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¿Cómo Preparar Slow-Cooked Ropa Vieja?

Ingredientes de Slow-Cooked Ropa Vieja

2 (14.5 oz.) cans no-salt-added diced tomatoes with juice
3 medium yellow bell peppers, cored, seeded, and chopped (about 3 cups)
3 medium shallots, thinly sliced (1-1/2 cups)
3/4 cup chopped pitted green olives
2 Tbs. drained, rinsed, and chopped capers
2 tsp. minced garlic
2 tsp. dried oregano
2 tsp. ground cumin
1 tsp. freshly ground black pepper
Kosher salt
2 dried
3 lb. flank steak
1 cup chopped fresh cilantro leaves
2 Tbs. sherry vinegar

Resumen de la Preparación

A continuación un breve resumen para la preparación de Slow-Cooked Ropa Vieja.

In a 6-quart slow cooker, stir together the tomatoes, bell pepper, shallots, olives, capers, garlic, oregano, cumin, black pepper, 1/2 tsp. salt, and the bay leaves.
Cut the flank steak in half with the grain, then cut each of these halves into thirds across the grain. Nestle the pieces of beef into the sauce.
Cover and cook on low for 8 hours, or until the beef can be shredded easily.
Discard the bay leaves. Shred the meat in the cooker with two forks, then stir in the cilantro, vinegar, and salt to taste.

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